Paustika Aahara
healthy choice Tasty bites
Order now from our kitchen
Real Food. Real Nutrition. Real Taste.
Every meal is a perfect balance of science and flavor. Our food is designed by certified nutritionists who carefully calculate the macros — proteins, carbs, fats, and calories — to support your health goals. Then, our executive chef steps in to turn our dietry plans into delicious, restaurant-quality meals you’ll actually crave.
We don’t believe in shortcuts — only real ingredients and clean cooking methods.
Here’s what we proudly never use:
No refined sugar
No maida (refined flour)
No refined oils – only cold-pressed or healthy fats
No preservatives
No artificial colors
No tasting powders (like MSG)
Our commitment to honest nutrition is what sets us apart. Whether you’re on a fitness journey, managing health conditions, or simply want to eat better — we make it effortless, flavorful, and trustworthy.
How it works ?
A complete experence of healthy food, We are committed to delivering delicious, nutritious, and personalized meals. We offer flexible daily meal subscription plans ranging from 3 to 30 days, Breakfast, Lunch & Dinner, designed to support your health goals.
Each subscriber gets:
A dedicated nutritionist to guide their meal choices & Health.
Daily meals with complete macro calculations (proteins, carbs, fats, and calories).
Customized meals based on individual preferences and goals.
Subscribers will get Pause and resume option Based on selected meal plans.
Our meals are crafted by a certified nutritionist and prepared by a professional chef, ensuring that healthy food never compromises on taste. Whether you’re aiming for weight loss, muscle gain, or simply a balanced diet, Paustika Ahara makes it easy and enjoyable.
SAMPLE MENU
Healthy choice Tasty bites
Overnight oatmeal
Overnight soaked oats,mixed with dry fruits & fresh fruits seasoned with multigrains MACROS (380 Calories, 14 gms protien, 10gms fat, 20 gms carbs)
Millet muslei
Overnight soaked Millets,mixed with dry fruits & fresh fruits seasoned with multigrains MACROS (450 Calories, 10 gms protien, 10gms fat, 30 gms carbs)
Exotic veg salad
Boiled dals mixed with panner/tofu A bunch of veggies & letuce
Panner meal platter
Choice of panner starter,Select base of rice(Brown/white/Mexican)mixture of veggies and a sause as per preference
Panner meal platter
Choice of panner starter,Select base of rice(Brown/white/Mexican)mixture of veggies and a sause as per preference
High Protien vegan sandwich
Made by whole wheet multi grain bread & tofu and veggies and letuce